The Desk arrives!
So, one thing that Sam recommended was a standing desk. As we have the option at work I enquired, with results. Check this out, freshly installed ( by me ) today. A million thanks to Tracey for sorting this out for me!!!
Polar trouble
Problems exist with the Polar Heart rate Monitor. It works, it works really well. Very compatible with the Tech. But not compatible with me. The sensor strap has left me with, what I can only image is, Contact Dermatitis. One area on my chest is itching some four days after I last wore the device. […]
Check this out!
Yesterday evening I went to the gym. As usual, I started on the Cross Trainer. Then this happened – Exercise Level Reps Cross trainer 13 500 calories1:01:45 Assisted pull up 40 Kg ( 35 Kg ) 6 sets of 5 reps Triceps extension 40 Kg (35 Kg ) 6 sets of 5 reps Low row […]