{"id":391,"date":"2020-03-06T23:43:57","date_gmt":"2020-03-06T23:43:57","guid":{"rendered":"https:\/\/www.darmain.co.uk\/wordpresser\/?p=391"},"modified":"2020-08-04T20:59:47","modified_gmt":"2020-08-04T20:59:47","slug":"attempting-another-high-burn","status":"publish","type":"post","link":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/2020\/03\/06\/attempting-another-high-burn\/","title":{"rendered":"Attempting another high burn"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I went to the gym last night and hit the cross trainer once more.  This ended up with 800 calories burnt in 1:;3537:46, which is 8.18 calories per minute.  The tech recorded 1220 calories in 2:35:14.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I wonder how long I will be able to visit the gym, given that this Covid:19 is now in Swindon. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went to the gym last night and hit the cross trainer once more. This ended up with 800 calories burnt in 1:;3537:46, which is 8.18 calories per minute. The tech recorded 1220 calories in 2:35:14. I wonder how long I will be able to visit the gym, given that this Covid:19 is now in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-gym"],"_links":{"self":[{"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":1,"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":392,"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/posts\/391\/revisions\/392"}],"wp:attachment":[{"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/categories?post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darmain.co.uk\/darmainworld\/index.php\/wp-json\/wp\/v2\/tags?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}